Rise and Shine to a Japanese Breakfast
October 14, 2008 at 8:30 am 3 comments
TravelLady Magazine has a great article on Japanese breakfasts. When I was in Tokyo for my honeymoon a few years ago, I was astounded by the variety of food at the hotel’s breakfast buffet. They had to cater to foreign visitors, so scrambled eggs and other westernized fare were on display, but they also provided traditional food, and it was fun to mix and match from both cultures.
So what is a typical Japanese breakfast?
Salmon, bowl of rice, and miso soup are mainstays. Asagohan, the Japanese word for breakfast, means “morning meal.” Some people enjoy seaweed, fermented soybeans called natto, and noodles, too. Sounds a lot like lunch and dinner, right?
A diet of veggies, tofu, rice and tea is supposedly one of the reasons that “Japanese Women Don’t Get Old or Fat.” It’s certainly a healthy alternative to Lucky Charms or Count Chocula.
Still, as evidenced by Krispy Kreme and other high-fat, high-sugar trends recently embraced by the Japanese, breakfast is becoming westernized. According to Japan-Guide, most Japanese eat a combination of Japanese and western food for breakfast these days. The western portion includes fried eggs, yogurt, bread and cereal.
Perhaps it’s only a matter of time before Sushi-O’s become a reality!
Sarah S.
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Entry filed under: Uncategorized. Tags: asagohan, fermented soybeans, japanese breakfast, japanese food, miso soup, natto, seaweed.
1.
japanizmo | June 26, 2009 at 9:36 am
Hi ray, thanks so much for commenting.
You should also try Natto with kimchi or raw eggs!
2.
ray | June 17, 2009 at 4:40 am
Natto has be stirred to taste better
http://japansugoi.com/wordpress/natto-has-to-be-stirred-50-times/
3.
home loan | January 30, 2009 at 5:39 am
Lovely. Great site.