Rise and Shine to a Japanese Breakfast

October 14, 2008 at 8:30 am 3 comments

TravelLady Magazine has a great article on Japanese breakfasts. When I was in Tokyo for my honeymoon a few years ago, I was astounded by the variety of food at the hotel’s breakfast buffet. They had to cater to foreign visitors, so scrambled eggs and other westernized fare were on display, but they also provided traditional food, and it was fun to mix and match from both cultures.

So what is a typical Japanese breakfast?

Salmon, bowl of rice, and miso soup are mainstays. Asagohan, the Japanese word for breakfast, means “morning meal.” Some people enjoy seaweed, fermented soybeans called natto, and noodles, too. Sounds a lot like lunch and dinner, right?

A diet of veggies, tofu, rice and tea is supposedly one of the reasons that “Japanese Women Don’t Get Old or Fat.” It’s certainly a healthy alternative to Lucky Charms or Count Chocula.

Still, as evidenced by Krispy Kreme and other high-fat, high-sugar trends recently embraced by the Japanese, breakfast is becoming westernized. According to Japan-Guide, most Japanese eat a combination of Japanese and western food for breakfast these days. The western portion includes fried eggs, yogurt, bread and cereal.

Perhaps it’s only a matter of time before Sushi-O’s become a reality!

Sarah S.

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